We all know regular exercise is good for us but did you know that its also good for the mind too? The great thing about fitness, is our natural ability to release endorphins once we feel exerted, these endorphins make … Continue reading Why Fitness is Good for Your Mental Health
One quick search through Amazon and you’ll find thousands of various ionic shower heads for sale mainly from China. But is an ionic shower head as beneficial as the claims state? And what is the difference between an ionic shower … Continue reading Are Ionic Shower Heads Good For You?
It’s Mental Health Awareness week, so it feels like a a good time to talk about our mental health especially since most of us have been working from home for a while. I must admit at the start of lock … Continue reading Is working from home, effecting your mental health?
Having an emergency fund is more important than ever during these uncertain days. Most financial experts recommend each household should have at least three to six months worth of savings to cover any job losses. But what if you can’t … Continue reading The quickest way to save £1000!
The Konjac sponge is highly absorbent in both water and oils and is excellent for a thorough cleansing. It also has great function to break down the skin’s dirt and balance pH levels. What is Konjac? Konjac has been traditionally … Continue reading Pure Sol Turmeric Konjac Sponge Review