I’ve always been a regular fitness fanatic but just lately I seem to be full of excuses why I can’t excersise. The longer I leave it, the more prone I am to getting fit again. But today I was determined … Continue reading Help! I’ve lost my fitness bug!
Life can be a happy one but its not without faults, especially when we are thrown into negative situations such as a divorce or the death of a loved one, maybe you just lost job and are struggling to make … Continue reading Treating Depression with Essential Oils
You’ve probably passed these strange pink lamps on your travels with claims they are made of Himalayan salt. You’ve probably even thought to yourself, what the heck it? And why would anyone buy one? So I’ll explain, what these weird … Continue reading Himalayan Salt Lamps – What are these funny shaped rock lamps?
Everyone faces anxiety at some point in there lives, that overwhelming feeling of dread. Or suddenly feeling as those you can’t breathe and your heart is going to explode without the about of pounding its currently doing. Anxiety is a … Continue reading Treating Anxiety with Essential Oils
As you will probably gather from my earlier posts I’m quite a big fan of aroma diffusers. But I’m often asked the questions “what is an aroma diffuser?” or “how do they work?”. Hopefully this post will explain everything you … Continue reading What is an Aroma Diffuser?