Everyone faces anxiety at some point in there lives, that overwhelming feeling of dread. Or suddenly feeling as those you can’t breathe and your heart is going to explode without the about of pounding its currently doing. Anxiety is a … Continue reading Treating Anxiety with Essential Oils
As you will probably gather from my earlier posts I’m quite a big fan of aroma diffusers. But I’m often asked the questions “what is an aroma diffuser?” or “how do they work?”. Hopefully this post will explain everything you … Continue reading What is an Aroma Diffuser?
I could spend all day listing all the amazing benefits of aromatherapy. To keep it simple I’ve listed seven of the best reasons why you should be using aromatherapy in your life. 1. It Reduces Stress I’ve not met many … Continue reading Why Aromatherapy is Good for You
These konjac sponges are quite big in East Asia so I was curious to try out and see if they actually work. The three sponges (black, green & white) arrived and didn’t look much at first sight, completely rock hard … Continue reading Bathing Rituals with Konjac Sponges
There’s no denying social media has plenty of benefits including bringing the world closer together. But like all goods things there are the down sides. Take for example, the idealist photos of paradise holidays, being photographed next to a celebrity … Continue reading Is Social Media Causing You Stress?