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Category: Health

Health, Home, Lifestyle, WellnessLeave a comment
create the perfect home office space

How to create the perfect home office space

May 22, 2020May 22, 2020 Claire F

For many of us, working from home is the new norm. Trying to get the perfect work balance/home life in the same environment can be tricky. But here are a few tips to make your new home office more comfortable … Continue reading How to create the perfect home office space

Garden, Health, Home, Lifestyle, Wellness1 Comment
Gardening mental health awareness garden relaxing outdoor furniture

Why Gardening is Good for Your Mental Health

May 22, 2020May 31, 2020 Claire F

Incase you hadn’t realised, its Mental Health Awareness week so let’s finish the week on a positive high note by enjoying our gardens. Gardening is a great way to take time out and focus your mind away from negative thoughts … Continue reading Why Gardening is Good for Your Mental Health

Fitness, Health, Lifestyle, Wellness1 Comment
why fitness is good for mental health awareness running

Why Fitness is Good for Your Mental Health

May 21, 2020May 30, 2020 Claire F

We all know regular exercise is good for us but did you know that its also good for the mind too? The great thing about fitness, is our natural ability to release endorphins once we feel exerted, these endorphins make … Continue reading Why Fitness is Good for Your Mental Health

Health, Home, Lifestyle, Wellness3 Comments
Working from home office blues mental health awareness week

Is working from home, effecting your mental health?

May 18, 2020May 17, 2020 Claire F

It’s Mental Health Awareness week, so it feels like a a good time to talk about our mental health especially since most of us have been working from home for a while. I must admit at the start of lock … Continue reading Is working from home, effecting your mental health?

Beauty, Health, Skincare

Pure Sol Turmeric Konjac Sponge Review

Feb 26, 2020Feb 26, 2020 Claire F

The Konjac sponge is highly absorbent in both water and oils and is excellent for a thorough cleansing. It also has great function to break down the skin’s dirt and balance pH levels. What is Konjac? Konjac has been traditionally … Continue reading Pure Sol Turmeric Konjac Sponge Review

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