Craving the sunshine is something I long for. Even in these sub zero days, any tiny glimpse of the sun’s rays breaking through gets me running to the window to take it all in. Getting my daily dose of Vitamin … Continue reading Do SAD light lamps really work?
I’m not a big fan of winter, the temperatures have hit sub zero and the snow is falling. It’s a daily struggle trying to avoid getting the latest cold virus and then there’s the tiredness. The very thought of venturing … Continue reading Fighting the Winter Blues