Do SAD light lamps really work?

Feb 12, 2020Feb 12, 2020 Claire F

Craving the sunshine is something I long for. Even in these sub zero days, any tiny glimpse of the sun’s rays breaking through gets me running to the window to take it all in. Getting my daily dose of Vitamin … Continue reading Do SAD light lamps really work?

Health, Lifestyle2 Comments

Fighting the Winter Blues

Jan 31, 2019Feb 11, 2019 Claire F

I’m not a big fan of winter, the temperatures have hit sub zero and the snow is falling. It’s a daily struggle trying to avoid getting the latest cold virus and then there’s the tiredness. The very thought of venturing … Continue reading Fighting the Winter Blues

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Do SAD light lamps really work?

Fighting the Winter Blues