Over the last few months my life has changed so much since becoming a pet parent to both a kitten and a puppy. Some people probably think we were both completely mad to take on both pets of the same … Continue reading Are pets good for your mental health?
Everyone faces anxiety at some point in there lives, that overwhelming feeling of dread. Or suddenly feeling as those you can’t breathe and your heart is going to explode without the about of pounding its currently doing. Anxiety is a … Continue reading Treating Anxiety with Essential Oils
There’s no denying social media has plenty of benefits including bringing the world closer together. But like all goods things there are the down sides. Take for example, the idealist photos of paradise holidays, being photographed next to a celebrity … Continue reading Is Social Media Causing You Stress?