Do you tend to spend most of your day sitting on a chair? Well your not alone, nearly 80% of the population work in roles that require us to spend six hours or more sat down. Which explains why many … Continue reading Why Your Desk Job is Making You Fat.
Green tea is such a refreshing and enjoyable drink which seems to be becoming increasingly popular. It’s no real surprise considering the many health claims the tea offers from weight loss to reducing the risks of cancer. Green tea has … Continue reading Is Green Tea Good For You?